Mindfulness curriculum promotes prosocial behavior in preschoolersDecember 15th, 2014
Emotional reactivity lessens with mindfulness, brain study showsJune 17th, 2016
Mindful children have more brain flexibility, imaging study showsOctober 27th, 2017
Mindfulness helps to restore self-control over aggressive behaviorFebruary 9th, 2015
Can meditation protect the aging brain?January 15th, 2015
Intensive meditation practice reveals itself in the breathJuly 19th, 2016
MBCT reduces symptoms of children hospitalized with cancerNovember 30th, 2020
Mindfulness app sustains attention after cold temperature stressorNovember 17th, 2020
Autonomic activity while meditating linked to less opioid useOctober 28th, 2020
School-based mindfulness aids child attention, brain connectivityOctober 22nd, 2020
Brain gray and white matter reorganize with focused meditationSeptember 23rd, 2020
MBCT supports vocational competencies in couseling traineesSeptember 14th, 2020
MBSR impacts hippocampus size and connectivity, linked with anxietyAugust 18th, 2020
MBRP aftercare program aids smoking cessationJuly 29th, 2020
Delivering MBSR in nature setting boosts feeling of connectionJuly 27th, 2020
Mindfulness vs. cognitive training ups processing speed for MSJune 17th, 2020
MBSR boosts therapy for parents of children with autismMay 26th, 2020
More charitable giving after brief mindfulness meditationMay 21st, 2020
Extended MBSR curbs headache frequency in chronic migraineursApril 28th, 2020
MBCT reduces negative attentional bias and depressive symptomsApril 15th, 2020
MBCT shows cost savings of $2,225 per patient with MDDMarch 25th, 2020
Mindful acceptance calms negative emotion and amygdala activityMarch 17th, 2020
Chemotherapy patients in mindful relaxation report less nauseaFebruary 26th, 2020
Mindfulness lowers inflammation in cognitively impaired older adultsFebruary 12th, 2020
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