- Mindfulness curriculum promotes prosocial behavior in preschoolersDecember 15th, 2014
- Emotional reactivity lessens with mindfulness, brain study showsJune 17th, 2016
- Mindful children have more brain flexibility, imaging study showsOctober 27th, 2017
- Mindfulness helps to restore self-control over aggressive behaviorFebruary 9th, 2015
- Can meditation protect the aging brain?January 15th, 2015
- Intensive meditation practice reveals itself in the breathJuly 19th, 2016
- Cortical thickness ups in seniors after group-based mindfulnessFebruary 26th, 2021
- Mindfulness app yields less daytime fatigue in poor sleepersFebruary 23rd, 2021
- After 10 days of mindfulness app, heart shows less stressJanuary 25th, 2021
- Brain and immune changes in cancer survivors after mindfulnessJanuary 19th, 2021
- Mindfulness primer boosts physician communication skillsDecember 23rd, 2020
- MBSR better than stress management for heath worker distressDecember 17th, 2020
- MBCT reduces symptoms of children hospitalized with cancerNovember 30th, 2020
- Mindfulness app sustains attention after cold temperature stressorNovember 17th, 2020
- Autonomic activity while meditating linked to less opioid useOctober 28th, 2020
- School-based mindfulness aids child attention, brain connectivityOctober 22nd, 2020
- Brain gray and white matter reorganize with focused meditationSeptember 23rd, 2020
- MBCT supports vocational competencies in couseling traineesSeptember 14th, 2020
- MBSR impacts hippocampus size and connectivity, linked with anxietyAugust 18th, 2020
- MBRP aftercare program aids smoking cessationJuly 29th, 2020
- Delivering MBSR in nature setting boosts feeling of connectionJuly 27th, 2020
- Mindfulness vs. cognitive training ups processing speed for MSJune 17th, 2020
- MBSR boosts therapy for parents of children with autismMay 26th, 2020
- More charitable giving after brief mindfulness meditationMay 21st, 2020
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