Trauma-informed, mindfulness-based intervention significantly improves parenting among mothers in op

medicalxpress.com

Researchers at Jefferson's Maternal Addiction Treatment Education & Research (MATER) program found significant improvement in the quality of parenting among mothers who participated in a trauma-inform...

Mindful people cope better during stressful waiting periods - American Mindfulness Research Association

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Posted 07.26.2017 | by AMRA Waiting to learn the outcome of an important event can be quite stressful. People employ a variety of strategies to cope with waiting. These may include, “bracing for the...

Home practice in Mindfulness-Based Cognitive Therapy and Mindfulness-Based Stress Reduction: A systematic review and meta-analysis of participants'... - PubMed - NCBI

ncbi.nlm.nih.gov

Behav Res Ther. 2017 Aug;95:29-41. doi: 10.1016/j.brat.2017.05.004. Epub 2017 May 10.

Got Depression or Anxiety? Mindfulness Groups Could Be Just What the Doctor Ordered

pastemagazine.com

Learning to be mindful with the help of a group might be as effective in treating depression and anxiety as learning to reprogram your mind one-on-one with a shrink.

Mindfulness-based stress reduction in middle-aged and older adults with memory complaints: a mixed-methods study. - PubMed - NCBI

ncbi.nlm.nih.gov

Aging Ment Health. 2017 Jul 19:1-8. doi: 10.1080/13607863.2017.1347142. [Epub ahead of print]

New blood marker of Alzheimer's disease improved by MBSR - American Mindfulness Research Association

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Posted 07.19.2017 | by AMRA Alzheimer’s Disease is a progressive brain disease affecting some five million older Americans. Given the profound personal, social, and economic costs of this disease, s...

HealthForum and PENN Program for Mindfulness Co-sponsor a Mindfulness-based Stress Management Practicum for Healthcare Professionals in Fall 2017

prweb.com

Philadelphia, PA (PRWEB) July 18, 2017 -- HealthForumOnline (HFO) and PENN Program for Mindfulness (PPM) are happy to co-sponsor the Fall 2017 Practicum in Mindfulness-based Stress Management -- a 9-w...

The Science Behind Meditation As A Treatment For Anxiety

forbes.com

How does meditation help with anxiety? This question was originally answered on Quora by Tom Slijkerman.

Mindfulness May Lower Blood Sugar Levels

time.com

This training reduced stress and fasting blood sugar levels in a new study

Mindfulness Research Monthly - American Mindfulness Research Association

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Mindfulness Research Monthly is the scientific bulletin of the American Mindfulness Research Association. MRM informs the latest advances in mindfulness.

Study Shows 8-Week Mindfulness Course Increases Workplace Effectiveness By 6 Percent

abovethelaw.com

This is the first study to ever look at the impact of mindfulness and meditation, specifically for lawyers.

How mindfulness can help the shift towards a more sustainable society

theconversation.com

Research shows this psychological technique can help people become more aware of social justice and environmental damage.

Neuroscience of Mindfulness: What Happens to Your Brain When You Meditate

observer.com

Science shows that if we invest our effort into reprogramming our brains, it can truly guide us towards a better life.

Helping Physicians Deal With Job-Related Stress

jamanetwork.com

“Burnout,” or job-related dysphoria, has been recognized since the time of Plato and Hippocrates, about the same time Buddha began teaching the practice of meditation. As the practice of medicine ...

Mindfulness-based interventions with youth: A comprehensive meta-analysis of group-design studies. - PubMed - NCBI

ncbi.nlm.nih.gov

J Sch Psychol. 2017 Aug;63:77-103. doi: 10.1016/j.jsp.2017.03.006. Epub 2017 Apr 11.

Cost savings of Mindfulness Based Cognitive Therapy in cancer care - American Mindfulness Research Association

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Posted 06.22.2017 | by AMRA One in five breast cancer survivors report significant pain that persists years after the conclusion of medical treatment. Persistent post-treatment pain reduces cancer sur...

Mindfulness-based childbirth classes may ease pain, depression

businessinsider.com

By Lisa Rapaport(Reuters Health) - When...

Meditation generates compassion for other’s embarrassment - American Mindfulness Research Association

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Posted 06.15.2017 | by AMRA The social pain associated with rejection or embarrassment activates some of the same brain structures that are activated during the experience of physical pain. These brai...

Mindful eating: 'Suddenly, you have power over food'

cnn.com

Hospitals are now including mindful eating in their weight loss programs to help overweight or obese participants shed weight. One woman said it helped her shed 62 pounds.

Mindfulness-based cognitive therapy severely fatigued multiple sclerosis patients: A waiting list controlled study. - PubMed - NCBI

ncbi.nlm.nih.gov

J Rehabil Med. 2017 Jun 8. doi: 10.2340/16501977-2237. [Epub ahead of print]

Mindfulness-Based Group Therapy as a Treatment for Psychiatric Disorders - Medical News Bulletin

medicalnewsbulletin.com

A Swedish study used a randomized controlled trial to evaluate the use of mindfulness-based group therapy (MGT) as a treatment for psychiatric disorders. The results show no significant difference in ...