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How two neuroscientists built a mindfulness class to improve students’ well-being

7 Apr 2021 11:55 AM | Anonymous member (Administrator)

Original post on 04/07/2021 by Nature

Since 2019, we’ve taught a meditation course for graduate students. The origins of the course date back to 2018 when we saw each other’s workspaces. Kevin frequently practices yoga on his at-the-ready mat and Richard’s (Rick’s) office is saturated with signs of his meditation practice...

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