About AMRA
The American Mindfulness Research Association (AMRA) was founded in 2013. Our mission is to support empirical and conceptual efforts to: (1) establish an evidence base for the process, practice, and construct of mindfulness; (2) promote best evidence-based standards for the use of mindfulness research and its applications; and (3) facilitate discovery and professional development through grant giving.
AMRA serves as a professional resource to the sciences and humanities, practice communities, and the broader public on mindfulness from the perspective of contemplative practice.
AMRA…Informing mindfulness research and practice.
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Join the AMRA global community to advance mindfulness research and practice.
JOIN AMRAMindfulness Research Monthly - 102 issues
MRM aims to increase awareness of and inform the latest advances in mindfulness.
Featured Book
A Daily Dose of Mindful Moments: Applying the Science of Mindfulness and Happiness
by Barbara Larrivee
A Daily Dose of Mindful Moments is about weaving mindfulness into daily life, offering a complementary path to mindfulness meditation by developing the vital skills to stay balance... Read More »
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News
Office workers report increased job control after using meditation app
Posted 06.13.2018 | by AMRA
Work-related stress contributes to a variety of health ailments including anxiety, depression, heart disease, and adult-onset diabetes. Up to 8% of U.S. health care costs are attributable to work-related stress. […]
MBSR and relaxation both reduce stress, but brain activity differs
Posted 05.17.2018 | by AMRA
Mindfulness-Based Stress Reduction (MBSR) and Relaxation Response (RR) training are both well-established mind-body interventions designed to reduce stress. While there is some overlap between these modalities—both involve meditative attention to […]
How are MBSR participants doing 6 years after the program?
Posted 05.17.2018 | by AMRA
Most mindfulness research studies do not follow participants long after the intervention ends. At best, a few studies have followed their participants for up to two years. As a result, […]
