Log in
  • Home
  • Resources
  • Popular press
  • A brief mindfulness-based intervention could help reduce psychological distress among university students

A brief mindfulness-based intervention could help reduce psychological distress among university students

28 Apr 2021 9:13 AM | Anonymous member (Administrator)

Original post on 04/27/2021 by PsyPost

Mindfulness training could help protect university students against stress and anxiety, according to a new randomized controlled trial published in BMC Psychology. The findings provide evidence that brief meditation sessions can help to reduce psychological distress...

Read the article

American Mindfulness Research Association, LLC. 

2271 Lake Avenue #6101 Altadena, CA 91001

Contact: info@AMRA.org

Terms of Use  |  © 2021 - All Rights Reserved

Powered by Wild Apricot Membership Software