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How mindfulness-based training can give elite athletes a mental edge

31 Jan 2022 12:55 PM | Anonymous member (Administrator)

Original post on 01/26/2022 by Science News

On yellow poster board, blue letters spell BELIEVE, a nod to the Emmy-winning TV show Ted Lasso. The sign hangs above mindfulness researcher Tommy Minkler’s office door at West Virginia University, a reminder to trust in the work he’s doing to help elite athletes...

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