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Yoga, Mindfulness Could Be Powerful Tools to Manage Blood Sugar

11 Oct 2022 8:53 AM | Anonymous member (Administrator)

Original post on Oct 05, 2022 by U.S. News and World Report

Yoga, meditation and other mindfulness practices may help people with type 2 diabetes lower their blood sugar — nearly to the degree that standard medications like metformin do, a new analysis suggests.

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